Masturbate for Relaxation and Good Sleep

If you need some peace and quiet relaxation, try these soothing bed time games. The point is not to cum quickly, but too feel good for a longer time. This helps you chill out after a long day. Take your time and enjoy.

Clothing

Did you know the main purpose of sleepwear is to keep your bedding clean? It is meant to catch your precum and jizz when you have a wet dream, or when you masturbate at night before you fall asleep. So when you feel horny, go for it and make a big wet spot in your sleepwear.

In the morning we wear our sleepwear under the shower to take care of the "Morning wood" and to wash it clean. Comfy, loose fitting clothes go well with this. Especially in the bathtub sleepwear feels really good.

Cup Your Balls

You may find this a most comforting position to fall asleep is when you have fingers cupped around your balls, or someone else's of course. It creates a warm and gentle feeling, but can also be quite a turn-on. Thanks to Chris and Jamie for pointing this out.

Long and Steady

Tightening your Pubococcygeus (PC) muscle, the one that stops urine from coming out, makes your orgasm approach quicker. However, you can control that muscle while you masturbate, and you can keep it relaxed.

If you concentrate on keeping it relaxed the whole time while you masturbate, you can go for a very long time without having that sensation of an impending orgasm.

But everything still builds up inside you, even if you can't feel it. Semen moves up from the testicles, and various glands produce fluids which give you and increased feeling of being "loaded". It is quite pleasant.

Masturbating for a long time this way can eventually lead to an explosive orgasm with a lot of semen.

Slow Hand

Rub the head of your penis calmly enough so you don't have the urge to contract the muscle that spasms during orgasm. Remain completely relaxed, and release all tension in your muscles and anywhere else in your body.

Free your mind. Don't dwell on the pleasure or the hardness of your penis. Even when you feel like orgasming, remain relaxed and go with the pleasure. Breathe normally.

If you do this in wet clothes, remain aware of the sensual touch all over your body. Long, loose fitting clothes work best.

You will continue to build the intense feeling until you reach a point where you simply can't stand it anymore. If you are skillful, you may even experience a kind of momentary blindness. Even when you feel like exploding, stay relaxed, enjoy the intense pleasure, and keep rubbing. After a while you will cum without too much effort, but it will feel quite intense.

Silent Joy

This is a good exercise if you share a room or a bed and can't get to sleep. You can do it quietly without waking anyone.

Lie on your back or side, grasp your penis shaft firmly with one hand, and use your thumb to lightly stroke the head, making circles around the urethral opening. Don't move the hand at all, just the thumb. Focus on controlling your breathing and keeping your body completely still.

Maintain a steady speed and resist the urge to pump the shaft with the hand or to make the thumb go faster. If you start to produce clear Cowper's gland secretion, rub it onto the head, keeping the same speed and rhythm.

You may relax the grip on the shaft from time to time to use one or more fingers with the thumb to stroke and squeeze the head in different ways, being careful not to speed up.

Then return to the tight, stationary grip. If you increase the pressure, slow down the speed. You can also change from circular to a back and forward movement.

Eventually each stroke will cause the penis to tremble as if you are plucking a guitar string. The temptation to speed up or to pump the shaft will be strong, but if you can maintain a slow, steady rhythm you will be rewarded with a long period of intense ecstasy as you hover on the edge of ejaculation.

When you finally have your orgasm it will be long and powerful, leaving you completely drained and tingling all over. Soon you fall asleep, happy and peacefully.

The Quiet Way

Here is another method to masturbate when you share a bed. Use your thumb on the sweet spot and with the rest of your hand your fingers you can hold and massage your balls and the base of your penis. There is no noise or noticeable movement in the bed. The reward for going slow enough is incredible.

You will feel the pleasure build from pleasant (don't speed up now), to unbelievably intense. You will actually feel your semen start to ooze from your penis prior your ejaculation. While still softly rubbing the sweet spot, put one finger on the swollen prostate area at the base of your penis, if front of your anus.

As you finally reach full orgasm you will feel, with your finger, the contractions of the prostate as it powerfully expels your semen. The sensation is so strong you will be able to "hear" the thumping in your ears.

Some guys have been able to enjoy this method for as long as three to four hours before ejaculating. So, be patient and then... WOW. You will be as tingly as you could ever imagine and ready to relax and go to sleep.

Sweet Spot

The object of this exercise is to make your penis do all the work during orgasm and for you to be able to feel every throb and spurt.

Lying on your back, hold the base of your penis with your usual masturbating hand, and using the tip of a finger of the other hand, massage the "sweet spot" (Frenulum) under your penis head in a circular motion.

Don't use lube, your finger should not be sliding on top of your skin but rather moving the sweet spot around. The frenulum is the bundled-nerve area just under the glans which is so sensitive in most guys that continued stimulation there can cause orgasm.

It's important to maintain a constant rate throughout the entire session, as this will help lengthen the orgasm. Your penis might cry for you to "get busy" for real, but don't give in. It will begin to throb and buck, slowly at first, and then faster and faster.

When you finally reach orgasm, you should be able to feel the semen climbing up inside your penis. It's amazing to feel your penis flood as the pressure peaks, like a tap being slowly turned on.

Don't strain, push, or tighten "that muscle" (the one that controls urination). Just lie still (except for your finger) and let your semen come out by all by itself, probably in a soft flow rather quick shot.

Don't stop massaging, keep going all the way until your orgasm is entirely over and your penis is getting soft. It will take several minutes for your penis to relax and stop being sensitive. You may feel totally drained, like a huge orgasm was pulled out of you. It's quite a feeling.