Single Orgasm for Beginners
This session is all about mindfulness. We practice having a fantastic orgasm with full ejaculation and relaxed bliss. Repeat this beautiful game often, so you really know how it all happens.
Watch how the pleasure unfolds. Notice how you feel during orgasm so that you can learn to recreate this feeling at will. While you enjoy this beautiful session look out for:
- How good does it feel?
- How hard is your joystick?
- When is the point of no return?
- When do the liquids start to move?
- How much cum do you shoot out?
Let's go for it. Ready ?
Get comfy and slowly play until you get a good hard-on.
While you have fun, a couple of glands and vesicles start filling with liquids that help ejaculate your sperm.
This build-up feels quite good and gives you that "horny" or "loaded" feeling.
The longer your foreplay, the more they fill up, the bigger the load you'll blow out in a moment.
Go Easy and Take Your Time
You're now floating through the beautiful arousal phase. Notice how your penis gets larger and goes from soft to hard. Enjoy the warm feeling as it spreads all over your body. Keep breathing deeply (Pranayama). The longer you can hold out, the better it gets.
Go easy as you float to higher levels of bliss.
Enjoy the beautiful feeling that is flowing from your penis into your whole body.
Feel the tension and excitement that move you slowly towards your coming orgasm.
Point of No Return
After a good while you should be so loaded that you feel like you can't hold it in much longer. Now you really want to cum and let it all out.
Your balls have moved up close and you notice a warm and pleasant feeling as the juices begin to flow. Keep breathing and stroking.
Suddenly you experience some very pleasant contractions between your legs.
Feel how the juices push the sperm up the shaft of your penis as you go beyond the "point of no return".
This feels really good.
Whoosh !!!
As you ejaculate, feel the rhythmic contractions of the prostate, urethra and the muscles at the base of the penis, which force stored semen out through your penis.
It shoots out in several bursts for about 3 to 10 seconds, sometimes longer. This is usually, but not always, extremely pleasurable. Enjoy !!!
Post-orgasmic Bliss
This is probably the best bit, but most men miss it completely. You can go into a very deep relaxation now, so don't run away or do something else.
After orgasm you will experience a period of great wellbeing and mental clarity.
Lay back and really enjoy this blissful moment.
You now enter into a state of bliss, called "samadhi".
It quiets your mind and keeps you in meditative stillness.
Simply watch your breath and the beautiful feeling in your body and around your penis.
This is what all the effort was all about.
Refractory Period
Following ejaculation, the "refractory period" usually occurs during which you can't have another ejaculation. This period can be anywhere from less than a minute to over half a day, depending on age and other individual factors. It can be shortened by passing water which also flushes out any residual sperm.
A very few cases have been reported of men who appear to have no refractory period at all.
Scientists think that a pituitary gland disorder or difference may cause this unique ability.
Reader Comment
by Fung from ThailandAfter a long day at university it's time to leisurely pleasure myself for over an hour. I usually wear a thin nylon sportsuit or jogging suit all day to lectures and sports, including all watersports. It dries quickly after it gets wet a few times a day. I just can't be bothered to change into dry clothes after each wet activity. By bedtime it is in need of a wash, just like me.
Whenever possible, I set aside time for a masturbation session on my bed before I go under the shower. It doesn't take long for my nylon pants to get wet from lots of precum that oozes out. No need for lube. I may pleasure myself for over an hour, knowing that time is well spent as it adds to both the quality and quantity of my orgasm when I get wet under the shower later.
Just relaxing on my bed, I don't want to make myself cum
or even try to maintain an erection during the entire session.
I prefer to let my penis go soft and then stand up again when I gently fondle it.
It feels so good when lots of precom moves up my penis and oozes into my pants, making them very slippery.
Once they are really wet it is time for a shower.

I masturbate in my sports clothes until they get wet with precum.

Then I masturbate in the shower.
After a lengthy bedtime session the urge to get wet under the shower becomes intense. I keep my clothes on for this which feels really good. First my pants get a good wash, including the precum spot. Then I fully step under the water to get the top and tee shirt wet. Oh, bliss.
The wet nylon wrapper around my penis guarantees sensual pleasure that is also relaxing;
it is something nice that I do for myself.
Finally, orgasm is the crowning point of an enjoyable, extended masturbation session.
The longer I play, better the climax.
Nightly Emissions
After I hang up my wet sports clothes to dry, I put on another sports suit for the night, as sleepwear. My strong sex drive means a lot erections and precum during the night. Sometimes I wake up in a sweat with a throbbing boner that shoots the moment I touch it. So this suit gets creamed often but keeps the bed clean.

My sleepwear gets wet with cum during the night or under the morning shower.

Morning Shower
I enjoy an extended masturbation session in the morning. Pleasant memories of the previous evening session often contribute to the joy of awakening to another morning erection. Not wishing to ignore a perfectly good hard-on upon awakening, I alternate hands and often use both hands until the front of my thin pants is covered in precum. If I don't cum in bed, it certainly happens in the morning shower. Nothing I can do about it. What wants out must cum out.
When the university put a junior student into my room to sleep with me in the same bed,
he quickly adapted to my wet clothes routine.
Now we both do it together, which is even more fun.