Explore Yourself

Get to know your body well. By exploring it visually and by touch, you can learn more about yourself and what feels good to you sexually.

On this page we explore the various levels of arousal, orgasm and ejaculation. It requires a fair amount of joyful practice where you'll cum many times and watch carefully how it all happens.

The Lingam - Your Joystick

Take a good look at your lingam (penis, joystick, or whatever you call it) in its relaxed state. Get familiar with your little friend. Turn it, pull it, wash it, feel your balls.

Pull back the foreskin, if you have one, and clean it well. Look at the skin colours and patterns. This is your most precious toy. Take good care of it.

Get an Erection

Now stroke it gently for a while. Watch the warm and very pleasant feeling as is slowly gets bigger and your balls move up close. Rub it until you get a good hard erection and it stands upright.

Take a look how your lingam has changed. Find the pleasure points by touching it all over. Lay back and let your erection slowly unfold. Take it easy. Go slow. It will be intense joy.

Stages of Sexual Response

1. Arousal
   The arousal stage lasts the longest and starts even before the erection. Take your time to enjoy this beautiful feeling as it arises from your groin and spreads slowly into your penis. It can fill your whole body with excitement and wellbeing.

   Finally your penis is hard, stands up beautifully, and looks good. Enjoy this feel good phase as long as you can. The longer the foreplay, the better the finale.

2. Plateau
   Plateau is when you have the feeling that you'll ejaculate if you keep up what you're doing. For many men it only lasts anywhere from seconds to one minute.

   Men who have the most control over their bodies make the plateau stage last a lot longer. They can surf this phase of bliss for minutes. Then they relax a moment and go for it again. This surfing can go on for over an hour, hence it is sometimes called a surf session.

3. Orgasm
   Orgasm is separate from ejaculation. Most men don't know that. Orgasm only lasts for about eight seconds. With a special skill you can have a dry orgasm and return to the arousal phase. Orgasms get longer and stroger once you learn to control ejacution.

4. Ejaculation
   Ejaculation is separate from your orgasm. Most men don't know that too. Now the juices start to flow, you reach the point of no return, and it all shoots out. This is a great feeling of release.

5. Resolution
   Resolution is the period from when the orgasm ends and you relax back to equilibrium, which is the state of not being aroused.

Phases of an Erection